HCG User Experience Of Lisa

Lisa began her HCG program in the year Jan 2016 and stuck firmly to her HCG protocol. She never used to have any sugar stuff, not even ice creams or dripping cookies or any kind of doughnuts.

Linita Allis is a certified health and wellness coach, who specializes in weight loss programs. Recently, she met her friend Lisa in one of the HCG groups who undertook the HCG program and successfully lost weight within few days of its usage. Further, mentioned below is an excerpt of her weight loss journey…

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About Lisa and when she decided to go for this HCG diet program?

Lisa is a forty years old beautiful lady who is a mother to 6 children ranging from 2 to 21. Besides, she is a busy mom who takes care of them and works part-time for raising finance (for her children’s activities). According to Lisa, she was overweight in her first marriage and her weight used to be around 190. But, she never used to bother with her health. Later, after divorce, Lisa used to hate the way she looked. Sideways, she tried everything in order to lose the weight effectively. But, none could provide her the needed positive results. After few days of browsing, Lisa found something effective – that’s HCG injections. With this, she was able to lose around 160 pounds of weight and she got pregnant. But, later her weight returned back after having her last baby (it was around 224 lbs). Again, she turned back to the HCG as she knew it worked. Lisa began her HCG program in the year Jan 2016 and stuck firmly to her HCG protocol. She never used to have any sugar stuff, not even ice creams or dripping cookies or any kind of doughnuts.

What did Lisa use to have during her P2 program phase?

Here’s something you really need to know…

HCG protein options include

  • Veal
  • Lean Beef (Such as filet mignon, sirloin steaks, extra lean ground beef)
  • Bison
  • Chicken breast (Must be boneless, skinless chicken breast with all fat removed)
  • Fresh white fish (Such as sea bass, cod, pollock, tilapia, whiting, orange roughy)
  • Lobster
  • Crab (Must be fresh crab, no imitation crab allowed)
  • 2% Cottage Cheese (Daisy brand preferred)
  • Shrimp
  • 1 Egg, 3 egg whites

Lisa says it is important to cook the meat without any butter, oil or any form of fat contents.

HCG vegetable options include

  • Spinach – 2 cups
  • Beet-greens – 2 cups
  • Green Lettuce (Such as iceberg, romaine, bibb, Boston) – 2 cups
  • Chard – 2 cups
  • Chicory – 1 cup
  • Celery – 2 cups
  • Fennel – 1.5 cups
  • Onions – 1 cup
  • Red radishes – 2 cups
  • Tomatoes (certain brands of tomato sauce are allowed on HCG, be sure there are no added sugar in the ingredient list) – 1 cup
  • Cucumbers – 2 cups
  • Asparagus – 2 cups
  • Cabbage – 2 cups

HCG carb options include

  • 1 Melba toast
  • 2 Grissini stick

HCG fruit options include

  • 1 apple
  • 1 orange
  • 1/2 grapefruit
  • 1 cup of strawberries

More facts about Lisa

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  • Lisa’s weight loss struggle is worth praising because she never used to cheat with her diet. Initially, it was quite hard for her to struggle with the HCG diet.
  • Equally, she never used to attend any valentine functions, birthdays or anniversaries mainly because of her strict HCG schedule.

Here’s a link to Lisa’s actual profile

https://www.hcgwithme.com/success-stories

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HCG Diet Drops User Experience Of Majlinda

According to Majlinda, she was a fatty girl from her childhood itself. But, after having her daughter, she gained around 30 lb of weight. Later, after continuing with the 21-day routine, Majlinda successfully lost about 20 lb of weight.

Majlinda was a healthy girl from her childhood itself. But, after pregnancy, she was unable to control her weight. Every day, she would keep on adding weight to her body and gained around 30 lb of weight. It was becoming hard for her to lose the body weight effectively. Finally, she taught of putting an end to this weight loss struggle and went for the HCG diet program. Here’s a short excerpt of her weight loss struggle with HCG routine

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Why and when Majlinda decided to go for this HCG diet program?

According to Majlinda, she was a fatty girl from her childhood itself. But, after having her daughter, she gained around 30 lb of weight. Thus, it was a bit difficult for her to lose weight at the faster rate. Majlinda went through almost all the diets and exercises. But, she ended up with zero results. Finally, she decided to browse on the internet and came across HCGWeightdrops on the social media. This made Majlinda excited and she began to collect more information on this topic. In the meantime, she came across many reviews – people who have posted their before and after pictures (after being on the HCG diet). Browsing all these details, made Majlinda excited and she made up her mind to go for these HCG drops. Initially, the first 2 days was a bit harder for her to continue with the new dosage. Equally, she was unable to have any food of her choice. All in all, she had to stay away from all kinds of temptation. Later, after continuing with the 21-day routine, Majlinda successfully lost about 20 lb of weight.

What Majlinda used to eat during her entire weight loss schedule? – Recommended items while being on the HCGWeightdrops…

  • Proteins foods including beef, veal, chicken breast, lobster, crab, shrimp, fresh white fish etc.
  • Vegetables like beet-greens, tomatoes, green salad, celery, fennel, red radishes, onions, celery etc.
  • Fruits like 1 apple, 1 orange, 1 handful of strawberries etc.
  • Beverages like tea and coffee.

Amongst these Majlinda’s favorite recipes are strawberries, steamed asparagus, and grilled tilapia.

More facts about Majlinda

Majlinda got a real motivation from her daughter and husband (who has booked a vacation for them in the Dominican Republic).

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She never did any cheating with her low-calorie diet menu. Instead, she stuck firmly to them.

Here’s a link to Majlinda’s actual profile

http://www.hcgweightdrops.com/reviews/Majlindas-HCG-Diet-Story.html

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HCG Diet User Experience Of Barbara Yaffee

Barbara Yaffee got a real inspiration from Rayzel (HCG chica) and her weight loss stories. However, she attained a success in her weight loss goals and was feeling good both mentally and physically.

Barbara Yaffee is a 56 years old cancer survivor, who has two beautiful websites – namely urbanknitta.com and bondingweekend.com. In addition, recently she has launched an interesting lifestyle blog – named inspiredgirl.me. In the initial stages, she dealt with eating disorders and later went through the recovery program that helped her lose weight effectively. But, a few years later (after undergoing the cancer therapy treatment), all her weight returned back and she decided to move to the HCG diet pattern. Given below is an excerpt of her weight loss journey with the HCG low-calorie diet

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How and when Barbara Yaffee decided to go for this weight loss schedule?

According to Barbara Yaffee, she had a personal history of compulsive overeating and bulimia. Somehow, Barbara wanted to tackle this situation. So, she went for the recovery treatment at the age of 25 and was successful at dealing with the weight loss strategy. Similarly, at the age of 30, she began helping people, struggling with the disordered eating patterns. Slowly, she started loving her body, equally used to find new exercises that would help her to stay fit. But, the greatest misfortune happened to her in the year 2007, where she was diagnosed with cancer. However, Barbara had to undergo many surgeries, chemotherapy and recovery programs.

Equally, the anti-cancer drugs which she used to have caused certain changes in her bodily hormones and put her into the stage of early menopause. With that Barbara Yaffee gained around 15 lb of weight, even after sticking to her normal healthy routine. Finally, she made a decision that I have to lose weight at the earliest. Otherwise, it would give a path to certain other troubles. She went to the doctors, but none could provide her with the right solution. Then, after a long search, Barbara came across the HCG youtube online community – where she came to know about HCG Chica. Barbara went through her inspiring weight loss blogs and got impressed with the HCG diet. Next, she decided to give it a try to see the amazing weight loss results for herself.

Barbara Yaffee mentions that HCG is a weight loss cure that could really help with your metabolism. She continued with this diet for the full 6 weeks and successfully lost 15 pounds in her first round of Nu Image HCG injections. Now, her actual weight is 120 lbs and is no longer struggling with her weight (even after having 2000 calories every day).

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Which are the approved foods that could be taken during the HCG diet schedule

Barbara says, for protein, it is recommended to have 200 grams per day and 100 grams per meal.

Proteins include:

  • crab,
  • shrimp,
  • lobster,
  • white fish,
  • extra lean beef,
  • scallops,
  • chicken,
  • buffalo
  • three egg whites.

Vegetables include:

  • cucumbers,
  • spinach,
  • fennel,
  • cauliflower,
  • shallots,
  • green salad,
  • onions,
  • chard,
  • cabbage,
  • tomatoes,
  • mixed green,
  • broccoli.

Fruits include:

  • oranges,
  • grapefruit,
  • blueberries,
  • apples,
  • raspberries,
  • strawberries,
  • lemons.

Besides this, other approved items include: Stevia, apple cider vinegar, coffee, Braggs amino acids, mustard powder, herbal, salt, pepper and other natural spices.

At the end of phase 4, Barbara used to intake around 2000 calories including foods like peanut butter, high protein cliff bar, edamame, grapefruit, 2 apples every day, raw fresh coconut and used to have about 64 ounces of fluid.

More facts about Barbara Yaffee

Barbara Yaffee got a real inspiration from Rayzel (HCG chica) and her weight loss stories. However, she attained a success in her weight loss goals and was feeling good both mentally and physically.

Besides, she never did any cheating with her low-calorie diet. She always stuck firmly to her sugar-free, carb free low-calorie diet along with the homeopathic HCG.

Here’s a link to Barbara Yaffee’s actual profile

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HCG Injections User Experience Of Robin

Before moving to this diet, Robin used to have loads of fast foods and alcohol in her daily routine. Equally, she never used to perform any kind of exercises and often used to sleep late at nights.

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Robin is a fun loving woman, who loves eating fast foods. But, she often used to remain ill due to her obesity. In 2011, she was hospitalized due to her problems related to high blood pressure and hypertension. Later, her doctor put her on the low-calorie HCG diet and Robin lost about 50 pounds of weight. Further, mentioned below is a beautiful excerpt of her weight loss journey with HCG injections

How and why Robin decided to go for these HCG injections?

Before moving to this diet, Robin used to have loads of fast foods and alcohol in her daily routine. Equally, she never used to perform any kind of exercises and often used to sleep late at nights. She weighed around 226 lbs and used to wear 18-20 size clothes. Sometimes, she used to get tired quickly and thus always used to remain inactive. Finally, Robin decided that somehow I needed to tackle this problem – it’s more than enough… Luckily, she was introduced to a homeopathic doctor by her co-worker. The lady was a reputed nutritionist cum health coach – who suggested the HCG diet to Robin (in the form of injections). But, initially, it was a bit difficult for Robin to continue with the 500 calorie diets. Later she followed the diet schedule correctly and successfully lost 14 lbs in the first week itself. Overall, Robin lost a total weight of 50lbs and her size went from 18/20 to 10/12. Now her weight is 183 pounds and Robin is quite happy with her weight loss success…

What are the benefits obtained by Robin after being on the HCG diet?

  • After reaching the desired shape, Robin gained confidence in her body shape. She was now able to wear the clothes of her desire.
  • She got a lot of applause from her friends and now she used to remain less tired or stress. In comparison to her previous days.
  • HCG helped her to get back on the right track. Overall, it has changed her entire eating pattern and daily routine.
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What did Robin use to eat during her 500 calories HCG injections diet?

  • For the first 2 days, Robin had a healthy meal of fatty, carb-filled foods.
  • For the next 26 to 43 days, she had a 500 calorie diet of meats, fruits, and vegetables.

Recommended levels include…

Proteins recommended include –

  • beef,
  • chicken breast,
  • lobster,
  • crab,
  • shrimp,
  • fresh white fish,
  • veal.

Vegetables include –

  • spinach,
  • cucumbers,
  • tomatoes,
  • celery,
  • fennel,
  • onions,
  • green salad,
  • chard,
  • chicory.

Fruits include –

  • apple,
  • orange,
  • half a grapefruit,
  • handful of strawberries .

More facts about Robin

According to Robin, taking HCG injections was a right decision in her weight loss struggle. It has brought a major change in her life – it has helped her to recover from the unhealthy eating habits.

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Equally, she never did any cheating with her HCG diet. All in all, she stuck firmly to her sugar-free diet routine.

Here’s a link to Robin’s actual profile

Robin lost 43 pounds

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HCG Diet Drops User Experience Of Hank

After being on the 21 day HCG program Hank lost around 23 lbs of weight. Later he stopped the program and lost another 7 pounds. Overall, his current weight is 197.2.

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Hank is a fun loving person, whose weight always used to remain stable around 200. Later he moved to the 21 day HCG schedule and successfully lost weight around 23 lbs. Mentioned below is an excerpt of his weight loss journey with HCG…

How and why Hank decided to undertake this 21-day diet program?

In the beginning, Hank’s weight always used to remain stable around 200. In the meantime, he kept on trying some diets. But couldn’t come up with high success levels. Then accidentally, Hank decided to go for the HCG diet schedule. The very next day he ordered for the Amino diet drops and immediately started with its dosage on arrival. With this, in the initial stages itself, Hank began to notice a huge difference in his body pattern. He lost about 18.8 lbs in the first few weeks and 23 lbs in the later stages. This used to make Hank remain motivated during the entire weight loss struggle.

Sideways, he brought some good changes in his daily routine – he developed 7 hours of good sleeping habit and also used to consume 2 to 3 liters of water every day. But still, maintaining the diet was a difficult task for him in the initial stages. Mainly because he was not supposed to eat anything in the food-centric parties. He says “Seriously, it was hard for me to control myself – when loads of delicious items like pizza, chips, and desserts were kept in front of me…”

Hank’s weight loss results after carrying the HCG diet schedule

After being on the 21 day HCG program Hank lost around 23 lbs of weight. Later he stopped the program and lost another 7 pounds. Overall, his current weight is 197.2.

What did Hank use to eat during the first 26 days of the HCG program? – Really something interesting…

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He started with 222.8 of weight and successfully lost around 18.8 lbs in 26 days. Mentioned below is a detailed list of menus undertaken by him for 26 days…

Day 1 – with weight 222.8

  • Breakfast – 4 fried eggs with yolks, 1 bowl life cereal, 1 tbs coconut oil, 1/2 cup 2% milk.
  • Snack – Homemade sugar cookie.
  • Lunch – Panda Express chow mien and fried rice, sweet fire chicken, beijing beef, chicken and string beans, 1 fortune cookie, water.
  • Snack – 1 oatmeal raisin cookie and a handful of hot Tamales.
  • Dinner – 17 chicken wings from Buffalo Wild Wings, 2 flavored lemonades, approximately 100 oz water.

Day 2 – weight 225.6

  • Breakfast – 5 scrambled eggs with cheese, 12 oz OJ.
  • Lunch – Double-Double from In-n-Out with grilled onions and fries, strawberry shake.
  • Snack – Cereal bar, 4 tbs peanut butter.
  • Dinner – 5 boiled eggs, 1 doughnut, 1.5 tbs butter.

Day 3 – weight 227.0

  • Breakfast – 24 oz. herbal tea
  • Lunch – HCG egg salad, 1 piece wasa bread.
  • Snack- 1 orange.
  • Dinner- 1 bowl cabbage soup.
  • Snack -1 small apple.
  • Total water – 100 oz.

Day 4 – weight 223.0

  • Breakfast – 24 oz. herbal tea.
  • Lunch – Chicken lettuce taco, 1 small cucumber, 1 wasa bread.
  • Snack -1 orange.
  • Dinner- 4 baked chicken tenders.
  • Total water – 100 oz.

Day 5 – weight 221.4

  • Breakfast – 3 egg whites boiled in water, 1 whole fried egg.
  • Lunch – 1 grapefruit, 4 asparagus stalks, 1 wasa bread, 1 orange.
  • Dinner – Chicken taco with lettuce.
  • Total water – 100 oz.

Day 6 – weight 220.8

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 1 wasa bread, 1 bowl cabbage soup.
  • Snack – 1 apple, 1 piece extra sugar-free gum.
  • Dinner – 1 banana, Taco salad.
  • Total water intake – 100 oz.

Day 7 – weight 219.4

  • Breakfast – 24 oz. herbal tea.
  • Lunch – Taco salad.
  • Snack – 1 banana, 1 piece extra sugar-free gum.
  • Dinner – 1 banana, home-made protein burger.
  • Total water intake – 90 oz.

Day 8 – weight 216.6

  • Breakfast – 24 oz. herbal tea.
  • Lunch – HCG egg salad, 1 wasa bread, 1 cucumber in vinegar.
  • Snack – 1 piece extra sugar-free gum, 1 banana.
  • Dinner – 2 baked chicken tenders, 1 cup spinach salad, 1 apple.
  • Total water intake 110 oz.

Day 9 – weight 216.6

  • Breakfast -1 grapefruit, 24 oz. herbal tea.
  • Lunch – 3 HCG hot wings, 3 sticks celery.
  • Snack – 1 piece extra sugar-free gum.
  • Dinner – 3 baked chicken tenders, 3 broccoli flowers.
  • Total water intake – 100 oz.

Day 10 – weight 215.2

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 3 HCG hot wings, 4 stalks asparagus.
  • Snack – 1 piece extra sugar-free gum, 1 apple.
  • Dinner – 1 banana, steak strips with lettuce.
  • Total water intake – 110 oz.

Day 11 – weight 215.2

  • Breakfast – 24 oz. herbal tea.
  • Lunch – Kung Pao shrimp, 1 apple.
  • Dinner – 1 banana, 1 In-n-Out protein burger.
  • Total water intake – 100 oz.

Day 12 – weight 213.6

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 1 apple, 10 pieces shrimp and lettuce.
  • Dinner – 1/2 banana, .25 pounds flank steak strips.
  • Total water intake – 80 oz.

Day 13 – weight 213.8

  • Breakfast – 24 oz. herbal tea.
  • Lunch – .25 pound flank steak strips and lettuce.
  • Snack – 1 piece extra sugar-free gum, 1 apple.
  • Dinner- taco salad, 1 banana.
  • Total water intake – 100 oz.

Day 14 – weight 212.0

  • Breakfast – 24 oz. herbal tea.
  • Lunch – .25 pound flank steak and lettuce.
  • Snack – 1 piece Extra sugar-free gum, 1 orange.
  • Dinner – 3 baked chicken tenders, 1/2 cup cauliflower mash, 1 grapefruit.
  • Total water intake 110 oz.

Day 15 – weight 212.6

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 1/3 cup cottage cheese, 1 wasa bread, 3 stalks celery.
  • Snack – 1 piece Extra sugar-free gum, 1 apple.
  • Dinner -1/2 pound taco meat, 1 banana.
  • Total water intake – 100 oz.

Day 16 – weight 211.6

  • Breakfast – 24 oz. herbal tea, 4 boiled eggs only 1 yolk.
  • Lunch – 1 wasa bread, 3 celery stalks.
  • Snack – 1 piece Extra sugar-free gum, 1 orange.
  • Dinner – 2 baked chicken tenders, 1/2 cup mashed cauliflower.
  • Total water intake – 100 oz.

Day 17 – weight 210.6

  • Breakfast – 5 eggs fried in water, 2 yolks, 24 oz herbal tea.
  • Snack – 1 banana.
  • Lunch – .25 pound taco meat, 1 orange, 1 banana, 1/2 cup mashed cauliflower.
  • Dinner – Arby’s roast beef, no bun.
  • Total water intake – 125 oz.

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Day 18 – weight 210.6

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 1/3 cup cottage cheese, baked peppers, and cottage cheese.
  • Snack – 1 apple.
  • Dinner- Chicken apple salad.
  • Total water intake – 80 oz.

Day 19 – weight 208.6

  • Breakfast – 24 oz herbal tea.
  • Lunch – 3 baked chicken tenders.
  • Dinner – Taco salad, 1 baked apple.
  • Total water intake – 100 oz.

Day 20 – weight 207.8

  • Breakfast – 24 oz. herbal tea.
  • Lunch – 1 orange, chicken apple salad.
  • Dinner – 4 oz. steak, 6-8 steamed green beans, grilled peppers and onions, 1 banana.
  • Total water intake – 100 oz.

Day 21 – weight 206.6

  • Breakfast – 24 oz. herbal tea.
  • Lunch – Homemade protein burger, 1 wasa bread.
  • Snack: 1 orange, 1 piece extra sugar-free gum.
  • Dinner: 2 steak kabobs, 3 strawberries, 1 banana.
  • Total water intake – 110 oz.

Day 22 – weight 206.2

  • Breakfast – 24 oz. herbal tea.
  • Lunch – Arby’s roast beef.
  • Snack – 1 apple, 1 piece extra sugar-free gum.
  • Dinner – 1 banana, 12 to 15 blueberries, 1 stalk celery, homemade protein burger.
  • Total water intake – 100 oz.

Day 23 – weight 205.8

  • Breakfast – 24 oz herbal tea
  • Lunch – 1 apple, 1 wasa bread, homemade protein burger.
  • Snack – 1 orange.
  • Dinner – 1 cucumber, 1 banana, 4 baked chicken tenders.
  • Total water intake – 100 oz.

Day 24 – weight 206.0

  • Breakfast – 24 oz herbal tea, 1 grapefruit.
  • Lunch – 1 apple, homemade protein burger, 1/2 cup of string beans.
  • Dinner – 1 cup sauerkraut, 1 homemade protein burger.
  • Total water intake – 80 oz.

Day 25 – weight 204.8

  • Breakfast – 24 oz herbal tea, 1 date.
  • Lunch – 1 banana, 1 apple, 3 baked chicken tenders.
  • Snack – 1 orange.
  • Dinner – 1/2 cup strawberries, 2.5 steak kabobs.
  • Total water intake – 110 oz.

Day 26 – At this point, Hank decided to switch back to his normal schedule of normal, light diet.

Hank never used to cheat with his diet while being on the HCG diet. Equally, he says that HCG has provided him a real motivation that none other diets could provide…

Here’s a link to Hank’s actual profile

http://www.hcgweightdrops.com/reviews/HCG-Diet-feedback.html

http://www.hcgweightdrops.com/reviews/Hanks-HCG-Daily-Journal.html

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Experiences with the HCG Diet Program by Dr. Rima E Laibow

Dr. Rima took the long 43 day HCG diet program. She used the HCG injections and followed the strict 500 calorie diet. On the whole she lost about 25.8 pounds during this time.

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Dr Rima E Laibow, MD is a medical practitioner and director of the Natural Solutions Centre in Panama. The aim of the institute is to develop and demonstrate natural solutions for the health issues and to help maintain a healthy community and world. Dr Rima specializes in detoxification, rejuvenation and wellness which is one of the operations of this center.

Dr. Rima E Laibow’s institute has also introduced the HCG weight control program at her center. To promote the program, Dr. Rima herself undertook the weight loss program. She wanted to make sure that the HCG diet actually works and she also wanted to find out the effects of the 500 calorie diet on the body.

What were the main highlights of Dr. Rima E. Laibow’s HCG diet protocol?

Dr. Rima took the long 43 day HCG diet program. She used the HCG injections and followed the strict 500 calorie diet. On the whole she lost about 25.8 pounds during this time. Although the weight loss was not as much as expected, she has gone down from size 20 to size 10/12. Her BMI also dropped from 31.4 to 26.5.

A few people had complained about sagging skin, but Dr. Rima Laibow did not face any such issues. Her skin texture had improved in texture and she looks well toned and healthy.

Is there any specific reason for not losing as much weight as expected?

Dr. Rima had been steadily losing weight till day 19 of the HCG program at the rate of 1 pound per day. She then started using an all natural mitochondrial metabolic rate enhancer. She used it 6 times and found that the weight loss was very less or nil during the days that she took these metabolic nutrients. So her conclusion is not to use any of thee metabolic enhancers while on the HCG diet.

What was Dr. Rima E. Laibow’s intention in trying out the HCG diet program?

Dr. Rima E. Laibow is planning to start the HCG diet program at her center in Panama where people can come and stay there for the complete duration of the diet. They would be given pure organic food according to the HCG diet protocol and all patients would be personally monitored by Dr. Rima herself. There is an attached restaurant which will serve the varieties of food prescribed by the protocol, all natural and organic.

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How did Dr. Rima go about with her diet program?

Dr. Rima went through all the prescribed phases of the HCG diet program. She went through the loading phase for two days, followed by 44 days of 500 calorie diet. The injections are taken only 6 days a week. The protocol stipulates one day’s injection is skipped every week. This is followed by Phase 3 with 500 calorie diet and no injection and finally the maintenance phase, where the calorie intake can be increased to 1200-1500 calories. Here too there is a restriction for the intake of added sugar and limited carbohydrates.

Was self injecting the HCG painful?

The needles used for injecting HCG are so thin, you would hardly feel a prick. The HCG is injected under the skin. The process is absolutely painless.

Did Dr. Rima face any difficulties while undertaking the HCG diet?

Dr. Rima did not have any problem finishing the HCG diet protocol. She was able to stick to the prescribed diet protocol. The occasional hunger pangs disappeared immediately after the HCG was injected. She drank lots of water since she did feel thirsty quite often.

Dr. Rima also emphasizes that only the excess fat is lost during the HCG diet program. It does not cause any harm to muscle mass, brain or other tissues.

What prompted Dr. Rima to try the HCG diet regime the second time?

Dr. Rima did not lose all the intended weight the first time that she did the HCG diet program. So after the required one month break, she started the program again. This time she tried the HCG drops. She did this round only for 13 days. She used the sublingual drops twice a day and kept it under the tongue for 15 minutes and then swallowed it. Dr. Rima found the results to be satisfactory, but could not continue the diet for long since she ran out of the drops and had to wait a while to get the refill.

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Dr. Rima insists that the maintenance phase was successful and did not regain more than 2 pounds. She in fact is starting on the HCG diet program for a third time too and vouches for its success.

Source : http://www.drrima.net/DRN-HCG-Reports.php

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HCG Diet Drops User Experience Of Becca Channer

Becca says that HCG Plus Homeopathic Weight Loss Drops is a doctor-formulated effective solution, made according to the strict guidelines in an FDA certified lab. However, it won’t produce any side effects and is 100% trustworthy in nature.

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Becca is a wonderful lady, who is fun loving and keep things going on. But, sometimes she used to remain upset with her obesity. Hence, she decided to go for the HCG weight loss program after having a detailed analysis of this subject area. Finally, at the end of the schedule, Becca came up with amazing colors. All in all, HCG has changed her entire life. Further, given below is an excerpt of her weight loss struggle with HCG…

How and when Becca decided to undertake this HCG weight loss program?

Initially, Becca did everything to tackle with her obesity. But, nothing could provide her the expected positive results. She kept on doing research after research. Fortunately, she heard about HCG from one of her friend’s who was undergoing the HCG program (in the form of injections) at a clinic. But Becca was not ready to go with the injections – it was quite hard for her to go to the clinic and spent more than $2500 on these injections. Instead, she went for the research on HCG and came up with an interesting product of HCG Plus Homeopathic Weight Loss Drops. At this point, Becca decided to go with this product and successfully lost 25 pounds and 27.5 inches – simply in 30 days. This helped Becca to restore her confidence level. All her friends got really excited and started asking her – what she did to cut down her weight so effectively? Seriously, it was really amazing for her to wake up feeling small every day…

Equally, Becca says that HCG Plus Homeopathic Weight Loss Drops is a doctor-formulated effective solution, made according to the strict guidelines in an FDA certified lab. However, it won’t produce any side effects and is 100% trustworthy in nature.

Here’s something interesting… Becca Channer’s diet protocol – What she eats and what are her weight loss results?

According to the diet protocol – it is recommended to have 5 drops 6 times a day or 10 drops 3 times every day.

Phase 1

Here Becca says that one needs to undertake a body cleanse before starting this program. This is mandatory for attaining the successful weight loss goals.

Day 1

This was a great day, where she had a bundle of delicious foods that are rich in calorie content and fats. But, she used to consume the drops during the feast – by simply placing them under the tongue.

Day 2

She continued with the same that she had on the first day

Phase 2

Day 3

At the point, she began with the strict HCG protocol – 500 calories per day


She says that one needs to have foods that are rich in protein, vegetable, fruit and melba toast (optional).
  • For Breakfast – Becca used to have water, tea or coffee. Mainly green or herbal tea.

For Lunch – 100 grams of skinless chicken breast, extra lean beef, veal, wild chilean sea bass, sole, flounder, sole, halibut, red snapper, orange, fresh white fish, crab, lobster, and shrimp.

Vegetables include – Fennel, spinach, cabbage, chard, broccoli, white, yellow or red onions, red radishes, beet greens, cucumbers, tomatoes, lettuces, asparagus, and celery.

Fruits include – 1 apple, 1/2 grapefruit, 1 orange and a handful of strawberries.

For Dinner – This used to be the same choices – which she had included in the lunch.

Day 4

Becca followed the day 3 instructions every day for the entire program.

Some of her HCG friendly diet recipes include

  • Chicken Meatball Soup,
  • Ginger Shrimp Wraps,
  • Caramel Apple Pie,
  • HCG Grilled Chicken Taco’s,
  • Salsa and much more…

More facts about Becca Channer

Other than her friend, Becca also got a real inspiration from her mother and father-in-law who succeeded with their weight loss struggle (by sticking firm to the HCG schedule).

During the entire process, she never cheated on her diet. Overall, she used to tell a big no… to foods that are rich in oil, butter, dressings, ketchup etc.

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Also, she avoided the application of creams, lotions, moisturizers and suntan lotions. According to Becca – coconut oil and mineral oil are the best (while continuing with this program).

Here’s a link to Becca Channer’s actual profile

http://www.hcgprogramdirect.com/my_story.php

https://hcgprogramdirect.wordpress.com/category/hcg-diet-recipes/

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HCG Diet User Experience Of Lisa

With HCG Lisa successfully lost 21lb on the 21-day diet program. She gained the lost confidence. However, her husband was able to notice a great change in her attitude.

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It was quite difficult for Lisa to gain weight after having her daughter Ava. She tried everything – starting from various diet plans to different exercises. But, nothing could help her to reach the weight loss struggle. Finally, she moved to the HCG diet plan and successfully lost around 21lb on the 21-day diet program. Here’s a beautiful excerpt of her weight loss journey with HCG

How and why Lisa decided to go for this HCG program?

According to Lisa, after the pregnancy, it was quite troublesome for her to lose weight effectively. She had to put a lot of weight and it made her lose confidence to one extent. But, she always used to remain patient and never lost hope. In the meantime, Lisa used to do a lot of research – thinking that somehow I have to reach the goal. Finally, she got a real inspiration form her friend, who tried the HCG program for weight loss. This, made Lisa excited and even she decided that I would be going for this HCG program.

Next, she ordered for the 21- day amino diet program – complete kit (Hormone free HCG) and started with the schedule on its arrival. Initially, it was a bit difficult for her to continue with the new diet pattern. But, later she felt it easy – sticking with the low-calorie diet schedule. She says “It was a great enjoyment for me to wake up every morning feeling lightweight – as I used to drop 1 lb every day” Amazing right!

Weight loss results obtained by Lisa after undergoing the HCG diet program

With HCG Lisa successfully lost 21lb on the 21-day diet program. She gained the lost confidence. However, her husband was able to notice a great change in her attitude.

What Lisa used to eat while undergoing this HCG Progam

The initial 2 days (phase 1) was a great enjoyment for her, where she had a load of high-calorie diet.

But the phase 2 period was a bit complicated where was supposed to eat only 500 calories every day…

Here’s something her tight diet menu include

Day 1 (434 calories)

  • Breakfast – Blueberry Iced Green Tea 0 calories
  • Lunch – ½ cup cottage cheese 75 calories (1 protein), 2 cups of celery sticks 32 calories (1 vegetable), 1 apple 95 calories (1 fruit), 1 serving of carb 20-25 calories (1 carb)
  • Dinner – Bunless Burger & Salad 152 calories (1 protein, 1 vegetable), Basic Dressing, 1 serving of carb 20-25 calories (1 carb)
  • Dessert – Strawberry Slush 40 calories (1 fruit)
  • Drink – Orange Soda zero calories

In addition, she used to add around 66 calories of veggies in the diet, in order to make them 500 calories.

Day 2 (468 calories)

  • Breakfast – Creamy Coffee Cooler 13 calories
  • Lunch – 4 boiled eggs, 1 whole + 3 egg whites around 95 calories (1 protein), 2 cups lettuce with Sweet N Sour Vinaigrette Dressing 15 calories (1 vegetable), 1 serving of carb 20-25 calories (1 carb), 1 orange 70 calories (1 fruit)
  • Dinner: Spaghetti and Meatballs! 179 calories (1 protein, ½ vegetable, 1 carb)
  • Dessert: Orange Smoothie 70 calories (1 fruit)
  • Drink: Mock Sprite Soda zero calories

Day 3 (432 calories)

  • Breakfast – Iced Cappuccino zero calories
  • Lunch – Meal Replacement Shake 150 calories (1 protein), 2 cups cucumber slices 32 calories (1 vegetable), 1 serving of carb 20-25 calories (1 carb), 10 strawberries 40 calories (1 fruit)
  • Dinner: Breaded Chicken 141 calories (1 protein, 1 milk, 1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Snack: Spinach Chips 7 calories. (1 vegetable)
  • Drink: Frappe 2 calories
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Day 4 (452 calories)

  • Breakfast – Chaiberg zero calories
  • Lunch – Shredded Spicy Chicken and Cilantro Salad120 calories (1 protein, 1 vegetable), 1 serving of carb 20-25 calories (1 carb), ½ grapefruit 52 calories (1 fruit)
  • Dinner: Chinese Shrimp 149 calories (1 protein, 1 vegetable), 1 serving of carb 20-25 calories (1 carb)
  • Dessert – Orange Smoothie 70 calories (1 fruit)
  • Drink – Chocolate Cream Soda11 calories (1 milk)

Day 5 (475 calories)

  • Breakfast – Iced Mocha 14 calories (1 milk)
  • Lunch: ½ cup cottage cheese 75 calories (1 protein), 2 cups of lettuce with Sweet N Sour Vinaigrette Dressing 15 calories (1 vegetable), 1 apple 95 calories (1 fruit), 1 serving of carb 20-25 calories (1 carb)
  • Dinner: Orange Ginger Chicken 186 calories (1 protein, 1 fruit, ½ lemon juice), 1 serving of carb 20-25 calories (1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Drink: All Natural Root Beer zero calories

Day 6 (479 calories)

  • Breakfast – Chocolaty Chai11 calories (1 milk)
  • Lunch – 4 boiled eggs 1 whole + 3 egg whites around 95 calories (1 protein), Citrus Tomato Salsa 34 calories (1 vegetable, 1 lemon juice), 1 serving of carb 20-25 calories (1 carb), 1 orange 70 calories (1 fruit)
  • Dinner: Chicken Egg Roll 174 calories (1 protein, 1 vegetable, 1 carb)
  • Dessert: Orange Smoothie70 calories (1 fruit)
  • Drink: Refreshing Vanilla Mint Splash zero calories

Day 7 (500 calories)

  • Breakfast – ½ grapefruit 52 calories (1 fruit), Milk Chocolate Toffee Hazelnut Latte11 calories (1 milk)
  • Lunch: Meal Replacement Shake 150 calories (1 protein), 2 cups of celery sticks 32 calories (1 vegetable, 1 serving of carb 20-25 calories (1 carb)
  • Dinner: Taco Salad 172 calories (1 protein, 1 vegetable, 1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Drink: Basil Lemonade 18 calories (1 lemon juice)

More facts about Lisa

During the program, she loved taking chicken with tomatoes – actually, it is one of her favorite foods.

Equally, she stuck with her diet pattern and never used to cheat with her schedule. Besides, she used to have her lunch or dinner before going to the parties or gathering. This helped her to stay on track with her diet.

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Here’s a link to Lisa’s actual profile

http://www.hcgweightdrops.com/reviews/Lisas-HCG-Diet-Story.html

http://www.hcgweightdrops.com/7-day-simple-meal-plan-shopping-list-for-phase-2.html

http://www.hcgweightdrops.com/21-Day-Amino-Diet-Program-Complete-Kit-Hormone-Free-hcg.html

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HCG weight loss program – The personal experience of Lyn Ashby

Lyn insists that it is always advisable to start the HCG diet program after consulting a medical practitioner. She also cautions against fake HCG manufacturers. Among the many companies selling HCG in USA, she found Easy HCG, HCG1234 Diet drops and Nu Image Medical to be reliable suppliers of HCG.

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Lyn Ashby is an Australian who lives in Montana. She writes for LifestyleMenu.com on how to stay fit by eating healthy and delicious food. She shares her heath food recipes and experiences on how to stay fit with readers. Lyn Ashby had recently put on some weight and wanted to lose it desperately. She tried the HCG diet and found it successful. So she has shared her experiences on how she went about with the diet. This is her real life experience of losing more than 20 pounds in a month.

What was the motivation for her to take up the diet?

Lyn had put on some extra weight and wanted to lose it. She decided to take the HCG diet since it was recommended by Cindy O’ Meara. Cindy is a respected nutritionist and also speaks on health related topics. Lyn has great regard for Cindy’s views and hence she decided to try out the HCG diet protocol.

Did Lyn follow the HCG diet according to the original protocol? Did she follow all the phases correctly?

Lyn followed all the phases religiously. We will have a brief look at how she went about the different phases of her diet.

Phase 1: The phase one if the loading phase for 2 days. In this phase, you can have all the food that you like. You are required to eat a lot of fatty food. This is to store energy for the body to use, before the HCG starts working. Lyn however preferred to eat health fatty food. Some of her choices were Egg Benedict for breakfast, homemade Hollandaise on Asparagus for lunch and steak for dinner. The steak had cream sauce and potatoes with added cream and butter. These two days are the loading days of the diet.

Phase 2: This is the main phase of the HCG diet program and can last from 13 to 43 days depending on the amount of weight that you want to lose. Lyn did it for 27 days. Lyn followed the 500 calorie per day diet. There are a number of variants of the food that you are allowed to eat. You can have two protein servings per day (100 grams) of beef, lamb, veal, chicken breast or fish. Two vegetable servings per day are also allowed.

The HCG diet protocol gives a list of vegetables which are allowed during the diet protocol. You can eat any amount of onions, tomatoes, many of the salads and most of the herbs. Three fruits can be had per day, again from the selected list and the juice of one lime or lemon. You should drink at least 8 cups of fluids which includes water, coffee or tea. No sugar or sweets are allowed. Only one tablespoon of organic milk is allowed per day. No processed food is allowed. So also sugar, wheat, dairy, oils and alcohol should be avoided.

There are different food options available for vegetarians and diabetics.

The HCG Drops has to be taken regularly on all these days in the recommended dose.

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Phase 3: Phase three lasts for about 3 weeks and is the stabilization phase..Though fats and dairy products are not encouraged, the calorie intake can be increased to 1200-1500 calories per day. The HCG intake is also stopped during this phase. Proteins and vegetables are the best food sources to eat during this period.

Phase 4: Phase 4 is the maintenance phase. You keep eating healthy food. Good carbohydrates and unrefined sugar can be taken. Keep healthy with a good exercise regime and healthy eating habits. No HCG pills or injections are required.

Did Lyn deviate from the recommended food schedule?

Lyn more or less stuck to the recommended food schedule. The only deviation was that she used to have two glasses of lemon juice instead of the recommended one glass.

Did Lyn feel sick while on this HCG diet?

Lyn did feel tired and emotional on the first few days of phase two. She got over these side effects and is very pleased with the final results. She however cautions everyone to consult a medical practitioner before starting on this diet program

What are the other benefits apart from weight loss that Lyn experienced?

Lyn mentions that her Blood Pressure was in the range of 155/ 98 and she was taking two tablets for blood pressure every day. After undertaking the HCG diet program, her blood pressure has reduced to 117/ 76, and she has reduced her BP medication to 1 tablet per day. She aims to stop the BP medication completely, of course under medical supervision.

Her skin also has become clearer and the chronic sniffle that she used to experience often has also disappeared. This she fells could be due to the reduction in the dairy products.

Are there any other suggestions from Lyn about the HCG diet protocol?

Lyn insists that it is always advisable to start the HCG diet program after consulting a medical practitioner. She also cautions against fake HCG manufacturers. HCG should always be purchased from reliable sources and from suppliers who offer continuous support programs.

Among the many companies selling HCG in USA, she found Easy HCG, HCG1234 Diet drops and Nu Image Medical to be reliable suppliers of HCG.

She has asked users to research and find the best quality HCG which suits their need.

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Source: http://www.lifestylemenu.com/hcg-diet-reviews/

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HCG Diet User Experience Of Ann Dewhurst

Before taking HCG, Ann went through all kinds of different diets and exercises. But, none could provide her the needed success levels. In the meantime, Ann began adding pounds and pounds to her body and she couldn’t control it at all.


Ann Dewhurst is a wonderful lady who is 55 years old. She is 5 ft 3 inch tall in height and was overweight throughout her whole adult life. Similarly, her weight always used to remain stable around 101.6 kgs. So, she underwent the weight loss struggle with HCG and was able to come up with flying colors. Here’s an amazing excerpt of her weight loss journey with HCG diet program

How and when Ann decided to opt for this HCG diet program?

Before taking HCG, Ann went through all kinds of different diets and exercises. But, none could provide her the needed success levels. In the meantime, Ann began adding pounds and pounds to her body and she couldn’t control it at all. She went through resting metabolic tests, fixed appointments with two well-known endocrinologists. Still, she was not able to find any significant changes in her body. Sometimes she used to lose hope thinking “some of them are meant to be thin while rest aren’t and I would rank myself in the category of obese people…”

Then one day, her chiropractor Mary Ann made an appointment with Dr. Sandra Cabot – who reported her that she was suffering from a fatty liver disease (affecting her kidneys). Thus, she was unable to lose her weight and reach to the curvy shape, even after continuing with so many diets and exercises. But Dr. Cabot suggested that she could help Ann in her weight loss struggle. Her words gave a real motivation to Ann and immediately she began with her weight loss battle. Initially, she went for the quick loss program and lost 5.3 kgs in two weeks. But, that was not sufficient for Ann. She was looking for something special, which could promote her with excellent weight loss results. However, she made another appointment with the nutrition consultant and was suggested to have the HCG diet.

The first 2 days was a big enjoyment for her – eating loads of fancy meals and yummy recipes, resulting in 2.4 kgs of weight. However, Ann Dewhurst was a bit concerned thinking whether I could lose weight? Or will I go on adding pounds? But the nutritionist asked her to trust the process and gave an assurance that she would be coming up with successful results. Finally, Ann did as recommended and her weight started to fall off. In this way, she lost 38 kgs in 9 months. It was a great surprise for her, mainly because all through her life she had never reached to an ideal Body Mass Index (BMI).

What did Ann use to eat during her HCG weight loss program?

Ann stuck firmly to Dr. Simeons weight loss protocol. Here’s what she had during her weight loss struggle:

Proteins include – Two 3.5 oz servings per day

  • Boneless Chicken Breast
  • Fillet Mignon
  • Crab Meat
  • Lean Ground Beef (93% lean)
  • White Fish
  • Tilapia
  • Halibut
  • Orange Roughy
  • Shrimp
  • Lobster
  • Venison and Lean Wild Game
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Vegetables include – Two 16 oz servings per day

  • Green leaf salad
  • Tomato
  • Cabbage
  • Onion
  • Brussels sprouts
  • Asparagus
  • Cucumber
  • Celery

Fruit – 2 servings per day

  • 6 Lg Strawberries (or 10 small)
  • Apple
  • 1/2 Grapefruit
  • 1 orange

More facts about Ann Dewhurst

Ann got a real inspiration from her chiropractor, nutritionist, Dr. Cabot, her husband (who himself lost 15 kgs by taking the entire HCG process), her friends and her children.

Equally, she never used to cheat with her diet, not even by having a piece of chocolate. However, she remained strict to her schedule.

Undergoing this diet program, brought a dramatic change in her health. Overall, it helped her stop the intake of pills, which she had been taking for the past 20 years.

Now there are choices for her to shop in the regular section of clothes as there’s no need to go in the ‘Fat Sheila’s’ …

Here’s a link to Ann Dewhurst’s actual profile

HCG Diet – Ann Lost 38.8KG

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