This topic contains 1 reply, has 2 voices, and was last updated by  Andrea 12 months ago.

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  • #16279

    Samantha
    Participant

    Is it mandatory to follow the 500 calories HCG drops diet? Are there any variations of calories that I can implement?

    #16696

    Andrea
    Participant

    Its not necessary to follow 500 calorie diet. Currently, many people include 800, 1200, or 1400 (and even 1500) calorie diet plan. The dosage might vary as per the increase in calories for promoting proper weight loss.

    However, it is best to stick with low calories (probably till 1200) to lose 1 lbs a day & not indulge in binge.

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