Triumph HCG Diet Drops Forums hcg diet drops questions 500 calories HCG drops diet

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    Is it mandatory to follow the 500 calories HCG drops diet? Are there any variations of calories that I can implement?



    Its not necessary to follow 500 calorie diet. Currently, many people include 800, 1200, or 1400 (and even 1500) calorie diet plan. The dosage might vary as per the increase in calories for promoting proper weight loss.

    However, it is best to stick with low calories (probably till 1200) to lose 1 lbs a day & not indulge in binge.

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