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HCG drops and Injections Online Forums HCG Diet Plan Questions 750 calorie hcg diet plan (modified)

This topic contains 1 reply, has 2 voices, and was last updated by  Michelle Diaz 9 months, 1 week ago.

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  • #15913

    Samantha
    Participant

    What is the modified 750 calorie hcg diet plan and how exactly will it work? Has anyone tried it? Share your experience. Thanks.

    #17889

    Michelle Diaz
    Participant

    This 750 calorie diet is a modified version of the 500 calorie diet, good if you wish to lose 15 to 20lbs in a month. Following is the diet chart of this 750 calories diet.

    For breakfast – 3/4 cup cereal (80 calories) Use Special K, Total, Chex or 1 cup puffed rice) with 1/2 cup of skimmed milk, or 2 slices of “Nature’s Own” toast (40 calories per slice), or 1 egg with 1 sliced bread.

    For lunch – 5 ounces protein. In addition to 1 cup of vegetables or a salad and 1 fruit portion.

    For dinner – 5 ounces of protein (different from lunch), Side salad with zero calorie dressing, 1 cup of cooked or raw vegetables and 1 fruit portion.

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