Triumph HCG Diet Drops › Forums › HCG Diet Plan Questions › A hcg diet menu This topic contains 1 reply, has 2 voices, and was last updated by Bethany 1 year, 3 months ago. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts October 10, 2017 at 7:02 am #15337 SamanthaParticipant Can some one provide me with complete hcg diet menu guide? Thanks. November 3, 2017 at 8:02 am #17772 BethanyParticipant Here is what a typica lhcg diet menu will include: Breakfast: Coffee or tea with one serving of fruit Lunch: 100 grams of any one approved protein, 1 vegetable, 1 fruit, and 1 starch. Some dieters like to eat a heavier protein at lunch time, and a light one, such as fish, for dinner. Dinner: 100 grams of any one approved protein, 1 vegetable, 1 fruit and 1 starch. Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.