This topic contains 1 reply, has 2 voices, and was last updated by  Bethany 11 months, 2 weeks ago.

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  • #15337

    Samantha
    Participant

    Can some one provide me with complete hcg diet menu guide? Thanks.

    #17772

    Bethany
    Participant

    Here is what a typica lhcg diet menu will include:

    Breakfast: Coffee or tea with one serving of fruit

    Lunch: 100 grams of any one approved protein, 1 vegetable, 1 fruit, and 1 starch. Some dieters like to eat a heavier protein at lunch time, and a light one, such as fish, for dinner.

    Dinner: 100 grams of any one approved protein, 1 vegetable, 1 fruit and 1 starch.

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