I think you double check with your doctor about the bread and ask him/her if they are following the protocol. I like Ezekiel a lot but it has carbs in it. It is loaded with whole grains and is a complete NO on phase 2. It would be worse than breadsticks or Melba. My gut is that you shouldn’t have it until P4.
According to one of the prominent makers of Ezekiel bread, one slice of Ezekiel 4:9:7 Grain Sprouted Bread contains 4 grams of protein, 3 grams of fiber and only about roughly 80 calories. When we are on 500 calorie HCG diet phase, this bread would be good. It is purely ‘flourless’ as it is made of a mixture of grains and legumes such as organic wheat, barley, spelt, millet, and lentils – all sprouted. This keeps the body satiated and full for a longer period of time.