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HCG drops and Injections Online Forums HCG Diet Plan Questions Fish recipes for hcg diet

This topic contains 1 reply, has 2 voices, and was last updated by  Michelle Diaz 3 months, 3 weeks ago.

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  • #16017

    Samantha
    Participant

    Okay, so I know how to cook especially me and my son just love cooking chicken and beef. But fish somehow is not my forte. Can someone tell me how to cook fish foods especially tilapia?

    #17653

    Michelle Diaz
    Participant

    Here’s a wonderful recipe named Sweet Baked Tilapia that can be added to your HCG diet plan menu

    Ingredients
    1/2 lb tilapia fish
    1 tablespoon Bragg’s
    1 tablespoons lemon juice
    1 1/2 tablespoons Dijon Mustard
    1/2 tablespoon apple cider vinegar
    1/2 tablespoon water
    1/4 tsp garlic powder
    Salt, pepper and red pepper to taste

    Procedure
    First, preheat the oven to 430 degrees. Next combine mustard, vinegar, Braggs, lemon juice, water and garlic powder. Then mix them well.
    In the second step, place the fish in an oven baking dish.
    After this spread the sauce on the top of the fish and bake them for 13 to 15 minutes.
    Remember when done the fish should flake.
    Finally, add salt and peppers to taste.

    • This reply was modified 3 months, 3 weeks ago by  Michelle Diaz.
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