Hi, This is my first post here. Me and my husband Roberto are doing our hcg diet. We are currently on my 16th day. From day 7 to day 13, I was stuck at 140 lbs (plateau). I lost one pound later on by doing lots of exercise. I am stuck again now. Think I have been plateaued again.
Is this normal to go on & off on plateau? Even my husband is going through plateau right now. It is his 3rd day of his “no weight loss occurring” phase.
This plateau has got me worried. Has anyone else dealt with this issue?