So I am wondering how exactly does HCG drops work? I don’t follow the hcg drops protocol but I am still losing 1 lbs everyday. I am currently on the VLCD, Phase 2, Day 9. I am probably being a rebel but somehow it is working for me? Any rebels out there who are shedding their fat w/o the diet rules?
In the early phase of the protocol, you can get away with cheating but bear in mind that they will catch up with you. The question really is could you have lost more weight w/o the cheats? I think one should implement what works best for their body. Hope the cheat doesn’t catch you. : P