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    How does hCG hormone injection diet plan work? Are there any side effects of taking shots by ourselves?



    HCG hormone injection diet plan involves 500 calories consumption with foods like proteins, fruits and vegetables. With this, it is guaranteed that you will lose 1 to 2 pounds every day (if you stick firmly to the HCG diet).It has helped me in losing 30 pounds in 8 weeks, but I never met any side effect during the self injection process. However, in certain cases you may find swelling or redness in the area of injection.

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