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This topic contains 1 reply, has 2 voices, and was last updated by  Alyssa Vicens 10 months, 3 weeks ago.

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  • #14138

    Samantha
    Participant

    I have ordered my hcg injection kit. I do have a doubt though. Is it mandatory to follow the hcg injection w/ 500 calorie diet or 800 calories? Any advice on which works the best?

    #17487

    Alyssa Vicens
    Participant

    It is always best to stick with the protocol. However, if you are under any medication or if you feel your body is unable to handle the VLCD (i.e. the 500 calorie diet), you can boost it to 800 calories.

    You will still lose 0.5 – 1 lbs a day if you maintain it efficiently. 😀

    • This reply was modified 10 months, 3 weeks ago by  Alyssa Vicens.
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