This topic contains 1 reply, has 2 voices, and was last updated by  Haley 11 months, 4 weeks ago.

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  • #16384

    Samantha
    Participant

    I have been taking hcg drops from last week. My target is 15lbs and I have been doing everything as per Dr. Simeons. I have been rechecking my diet guide over and over but didn’t find anything wrong. Then why the plateau from the past 3 days? Any comments on how to break the plateau?

    Thanks in advance

    #17128

    Haley
    Participant

    Plateau or stalling is common in hcg diet program. Almost every hcg dieter has gone through this issue. The solution is to indulge in a steak day or an apple day. This means eating nothing but 6 apples a day with coffee or tea. If you are doing steak day, you can have a large piece of steak at dinner with coffee or tea all through the day. This ought to reset the weight loss procedure and you will notice a difference. 🙂

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