This topic contains 1 reply, has 2 voices, and was last updated by  Uma 11 months, 4 weeks ago.

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  • #16387

    Samantha
    Participant

    It’s been day 4 days only of VLCD and I am starving like hell. Is this common? I am feeling angry and irritated as well. Has anyone felt such issues? How to overcome it?

    #17122

    Uma
    Participant

    I’ve been there done that…I used to feel like quitting, get pissed off at a moment’s snap, but then you have to hang in there. You have no choice if you are serious about your weight loss.

    Try including various recipes which will help you to keep the cravings in control.

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