This topic contains 1 reply, has 2 voices, and was last updated by  Bethany 11 months, 3 weeks ago.

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  • #16155

    Samantha
    Participant

    Does anyone know if Xylitol is allowed on the maintenance phase as the calories remain the same? Or is there an alternative?

    Thanks

    #17447

    Bethany
    Participant

    Yes, Xylitol is allowed on the maintenance phase. It works so great while preparing pancakes and mug cakes. But, I generally prefer Stevia and Truvia as it is the best sweetener when compared to Xylitol. But, you need to add a lot of Stevia in the food. Hence, the best option would be to go for Truvia instead of Stevia… 🙂

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