I have been losing weight till first 4 days of hcg VLCD (excluding loading days) which felt pretty good. Now it’s my 10th day and I have still not lost any weight. Is it normal? Somebody explain it to me. 🙁 I am getting panicky.
Well, it would take some time for getting the efficient weight loss results. But, still, you can achieve good weight loss results if you stick firmly to the HCG diet protocol. Similarly, in certain cases, it would be hard for a person to reach the desired weight loss goals. In such cases, you may seek a medical permission or call the respective HCG diet expert for more needed information.