Triumph HCG Diet Drops Forums HCG Diet Plan Questions One loading day of hcg diet…is it okay?

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    Why is it mandatory to load for 2 days? I had a great blast yesterday with my friends and family and practically carrying around 3-4 lbs in my body. So I was wondering if I can load for just 1 day?

    Suggestions pls.



    No, I suggest always follow the hcg protocol and skipping the loading days won’t do you any good. In fact, the initialy days of phase 2 is very crucial and many tend to give up due to hunger. Also jumpstarting the low cal diet will put your body into starvation mode thus making you more hungry than before.

    The result is you will be eating more than required which will lead to weight loss.

    Don’t do it…Stick with the protocol.

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