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HCG drops and Injections Online Forums HCG Diet Plan Questions One loading day of hcg diet…is it okay?

This topic contains 1 reply, has 2 voices, and was last updated by  Uma 9 months, 3 weeks ago.

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  • #16393

    Samantha
    Participant

    Why is it mandatory to load for 2 days? I had a great blast yesterday with my friends and family and practically carrying around 3-4 lbs in my body. So I was wondering if I can load for just 1 day?

    Suggestions pls.

    #17114

    Uma
    Participant

    No, I suggest always follow the hcg protocol and skipping the loading days won’t do you any good. In fact, the initialy days of phase 2 is very crucial and many tend to give up due to hunger. Also jumpstarting the low cal diet will put your body into starvation mode thus making you more hungry than before.

    The result is you will be eating more than required which will lead to weight loss.

    Don’t do it…Stick with the protocol.

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