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  • #16399

    Samantha
    Participant

    Can someone provide me Phase 1 hcg diet food list i.e. the loading phase? What are the foods that work best for hcg diet?

    #17104

    Andrea
    Participant

    Load up anything you want i.e. all your favorite foods. Try to indulge in lot of fatty foods that are good for your health such as Omega 3 as they will benefit your body manifold. Also try to include beans, starches that will keep your hunger at bay especially when you enter the phase 2 stage.

    The reason why I say is because it worked for me.

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