This topic contains 1 reply, has 2 voices, and was last updated by  Haley 1 year ago.

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  • #16401

    Samantha
    Participant

    Can anyone provide me any phase 2 hcg diet chicken recipes or any reliable source where I can download the recipes?

    #17100

    Haley
    Participant

    Here are couple of sample chicken recipes for hcg diet phase 2.

    Phase 2 HCG Diet Chicken Recipe No.1: Garlic Marinated Grilled Chicken

    Cooking time: 25 minutes

    Ingredients:

    2 boneless, skinless chicken breasts, butterflied and halved (about 14 ounces or 200 grams total)
    1 tbsp. whole grain mustard
    1 tbsp. fresh lemon juice
    1 tsp. garlic powder
    1 tsp. onion powder
    2 tbsp. apple cider vinegar
    1 tsp. thyme (fresh or dried)
    1 tsp. oregano (fresh or dried)
    1 tsp. basil (fresh or dried)

    Directions:

    Mix all the spices together in a large plastic bowl with vinegar.
    Add chicken into the bowl, cover the lid and shake till it is coated with marinade.
    Now, refrigerate for 1 to 2 hours.
    Heat a grill pan or a grill in medium-high flame.
    Once grill is hot, cook chicken approximately 6-7 minutes on each side or until fully cooked.
    Serve hot.

    Servings: This recipe makes 4 protein servings for the HCG diet at 175 calories per serving.

    ================================================================================================================================

    Phase 2 HCG Diet Shredded Chicken Recipe

    Ingredients:

    28 ounces boneless, skinless chicken breasts (organic preferred)
    28 ounces canned tomatoes, diced
    4 cups chicken broth, low sodium
    2 small onions, diced
    4 garlic cloves, minced
    1 tsp. chili powder
    ¼ tsp. cayenne pepper flakes (optional)
    ¼ tsp. dried oregano
    Salt and pepper to taste

    Directions:

    Add everything but chicken into a slow cooker. Mix well.
    Now add the chicken and use a spoon to cover chicken with sauce.
    Cover and cook on low for 6-7 hours or on flame for 3-4 hours.
    Turn off slow cooker, shred off the chicken breasts thoroughly with a fork, and serve with sauce and HCG diet vegetables.

    Servings: 8 Calories per Serving: 236

    There are many more available on Nuimage medical website where I purchased my hcg drops.

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