This topic contains 1 reply, has 2 voices, and was last updated by  Andrea 1 year, 1 month ago.

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  • #16409

    Samantha
    Participant

    Can someone provide me any sample menu for phase 3 hcg diet?

    #16702

    Andrea
    Participant

    Breakfast: 2 eggs, guacamole, cheese, and vegetable omelet. Coffee or tea w/ cream

    Mid morning Snack: Piece of Fruit and 8-9 almonds

    Lunch: Salad w/ lettuce greens, spinach, hard boiled egg, tomatoes, bacon, olives, etc. You can add as many raw veggies as you like. You can enjoy it with a fat & sugar free creamy dressing or vinaigrette.

    Mid afternoon Snack: Cheese stick

    Dinner: Grilled Steak with Cauliflower Mashed Potatoes, and colorful raw veggies salad or steamed asparagus w/ butter & natural herbs.

    Courtesy: https://hcgrecipes.com

    • This reply was modified 1 year, 1 month ago by  Andrea.
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