Triumph HCG Diet Drops › Forums › HCG drops Phase 3 › Phase 3 hcg diet weight gain This topic contains 1 reply, has 2 voices, and was last updated by Andrea 1 year, 4 months ago. Viewing 2 posts - 1 through 2 (of 2 total) Author Posts October 17, 2017 at 9:15 am #16411 SamanthaParticipant I am on phase 3 hcg diet for about a week now and I start to gain weight the moment I eat anything. My weight goes 3-4 lbs up. If it goes on, I will gain all the weight I lost. Any help how to fix it? October 20, 2017 at 10:10 am #16700 AndreaParticipant Did you have any rice or dairy products? Fix it by doing a correction day of steak or apples as per the Pounds and inches protocol. Author Posts Viewing 2 posts - 1 through 2 (of 2 total) You must be logged in to reply to this topic.