This topic contains 1 reply, has 2 voices, and was last updated by  Alyssa Vicens 12 months ago.

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  • #14820

    Samantha
    Participant

    So, I have lost 20 lbs in 23 days which is not that bad. Actually, pretty good for myself. Now entering Phase 3 w/ hcg drops I have a question in my mind. Can I start back with exercising? I haven’t done any exercise when on the hcg drops diet plan. Now that VLCD phase is over, can I go back to my routine of exercising or should I wait for sometime?

    • This topic was modified 1 year ago by  Samantha.
    #16713

    Alyssa Vicens
    Participant

    I didn’t do any heavy workout but only did little bit of walking, and push ups…but that’s all…

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