It is good to start with 10 drops 3 times every day with a total of 30 drops per day.
According to me dosing should be something like this:
Dose 1 in the morning – 10 drops
Dose 2 afternoon – 10 drops
Dose 3 evening – 10 drops
Similarly, eating or drinking foods before or after a dose can make a large difference. Actually, you are not supposed to eat anything 30 minutes before and after the use of the HCG drops. But I couldn’t make out that which pattern delivers the exact weight loss results (before or after the meals). However, with these HCG weight loss drops, I lost around 15 pounds in my first round and 7 pounds on my second.