This topic contains 1 reply, has 2 voices, and was last updated by  Bethany 1 year, 1 month ago.

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  • #16423

    Samantha
    Participant

    I read that Dr. S allowed only Vitamin C, D and calcium only. If so, why are all the brand providing vitamin B12 supplements? Any suggestions?

    #17079

    Bethany
    Participant

    Dr. Simeons in his book has allowed vitamin C, D, and calcium. So you are safe to take Vit C supplements. BUT BEAR IN MIND that these vits must be taken in non-oily, non-capsule, pill forms with no other extra ingredients listed.

    Cheers

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