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  • #16425


    Hai, I’m on my phase 2 diet and have lost 8 lbs. From the past 2 days, my hands are feeling bit tingly and numb. When checked on net, it could be due to vitamin D deficiency. My question

    1. Can I take Vitamin D on my hcg diet?
    2. Is it safe or will it do any harm?



    Sure, you can take your vitamin D supplements during the hcg diet. Just check for any added sugar or flavors. I had myself taken Vitamin D during the hcg diet. Since it is an added nutrient, it won’t do any harm to the body.


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