Today is my worst hcg day 1 vlcd day. I completed the binge days but when I woke up I was feeling sick like hell. Even then I took the drops. Within one hour, I was throwing up like hell. I haven’t had any foods so far. I have been vomiting all day. I am afraid to take the second dose.
Is this normal or has someone else deal with such issues?
Did you have tea early in the morning? I have read many posts where people who drink tea early in the morning tend to get sick and nauseous. I think it starts to irritate the stomach lining when you have on empty stomach. Few people can’t tolerate grapefruit as well.