Can we gain weight on Hcg diet? I have been doing VLCD and this is my day 12. For the past 2 days, I have been gaining a couple of pounds. Can this happen? Is it normal? Has anyone else dealt with such issue?
Well, unless you haven’t cheated on the hcg diet be it smallest or inadvertent cheat (for instance eating or using any personal products etc…) then the only logical reason I can think is water (TOM or/and Salt) or may be a muscle gain. I am more curious to know what the experts have to say about this but an apple day would probably fix it. But I am not sure you should do an apple day unless it is a stall.
Hang in there, girl…HCG will offer you weight loss and that’s 100% assured…Just be patient!!!