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HCG 2.0 Diet Plan A Detailed Review

HCG 2.0

For the last 60 years HCG has been one of the leading weight loss process. It stays closer to natural as possible. The difficult part has been the HCG diet that allows only 500 calories a day. The time has passed so has the technology and treatment methods.

HCG 2.0 is the latest version of HCG. HCG 2.0 weight loss protocol is a smarter way to lose weight based on the HCG hormone and HCG diet. The only difference is that this HCG 2.0 provides an easier way to deal with the HCG diet.

  • HCG 2.0 in details
  • HCG 2.0 weight loss protocol
  • Going along with HCG 2.0
  • Difference between HCG 2.0 and Traditional HCG program
  • HCG Products from Inside Out Wellness
  • HCG Drops Only
  • HCG 2.0 HCG drops dosage
  • HCG 2.0 20-Day HCG Package
  • HCG 2.0 40-Day HCG Package
  • Get Fit Fast Package
  • Raspberry Ketones
  • Garcinia Cambogia
  • HCG 2.0 customer reviews
  • HCG 2.0 Frequently Asked Questions

HCG 2.0 In Details

HCG 2.0 is developed by Dr. Zach LaBoube. It is a modern adaptation of traditional HCG weight loss program and stays close to the Dr. Simeon’s HCG protocol with a slight improvement. Many restrictions in the Dr. Simeon’s HCG protocol have been removed for the betterment of the users. HCG 2.0 still uses HCG drops and the HCG diet, with a difference in the calorie intake and flexibility in indulging in daily physical exercises. In short, HCG 2.0 is smarter way to make use of HCG drops and the HCG diet and make the diet flexible with the body demands of the users.

HCG 2.0 Weight Loss Protocol

The basic needs are the same with HCG and HCG diet in 3 different phases. The use of HCG drops in the first 2 phases and the phase 3 being the maintenance phase. The 3 phases are loading phase, weight loss phase and maintenance phase. The HCG drops are to be taken for the first 2 phases.

The main difference is in the calorie intake where the 500 calories per day is not applicable. Instead, the calorie intake is determined according to the BMI value of the person and the requirements of the body. No longer would you have to suffer the starving 500 calories a day. The calorie restriction is never too low as this. It is somewhere closer to 800 calorie a day.

The other surprise of HCG 2.0 is that there would be a breakfast that has protein in it. The body needs food in the morning. The traditional HCG program restricted having a proper breakfast but the HCG version 2.0 allows breakfast and does not leave the body starved in the morning.

The major advantage of HCG 2.0 is that the body can lose the same amount of body weight in a day as in the traditional HCG program, but without feeling hungry or starved.

HCG 2.0 depends on the age, gender, body weight, and height of the person in determining the right protocol for each person. The amount of HCG drops per day is the same with all. The diet is changed by the body needs to achieve the 2 pounds a day body weight loss.

Going Along With HCG 2.0

The modern adaptation of HCG 2.0 is done because every person is different from each other. One is taller while the other may have a larger built. They all having to go through the same diet protocol may not be suitable. Their bodies need different amount of calories and protein for daily needs. The development of HCG 2.0 is from this inadequacy.

The secret of HCG weight loss is that the HCG hormone urges the brain to find the stored fat for energy and leave the structural fat alone when the body is no getting adequate amount of calories. While the working of the HCG stays the same, the body’s need for the calorie changes from one to another. Here is where the HCG 2.0 comes into picture.

It is important to note that it is the low calorie diet that is the key that enables the HCG to do its job. This low calorie need not be too low for the best results. It must be the ideal low calorie for every single person.

HCG 2.0 is available from Inside Out Wellness, where you need to feed the details about the person regarding the height, weight, gender, and age to get the ideal lo calorie limit for you. Then get the HCG drops package that extends for certain time period to get the needed weight loss.

Difference Between HCG 2.0 & Traditional HCG program

  • Loading phase of HCG 2.0 is focused more on omega 3 fatty acids and lesser carbohydrates than simply relying on junk food that has unhealthy fats and high carbohydrates.
  • The low calorie limit is determined based on the MBR value of the person in HCG 2.0 while it is a blind limit of 500 calories in traditional HCG program.
  • HCG 2.0 focuses more on lean protein with some carbohydrates for the meals and completely avoids sugars. The traditional HCG program does not have a major balance of carbs and protein.
  • There is NO breakfast with the traditional HCG program while the HCG 2.0 allows a high protein low calorie breakfast that is taken within 30 minutes upon waking up.
  • Proteins have a ranking according to the ration against the fats and carbohydrates. The higher the value more will be the allowed protein portion for the person. Where as in the traditional HCG, the protein portion is 100gms by default.
  • The traditional HCG program restricts the vegetable portion of only one type per meal. There is no mixing of different vegetables in the meal, if you are having cabbage, have it for a full bowl no other vegetable in it. The HCG 2.0 makes amendments by allowing not only mixed vegetables but unlimited supply as well, as long as the carbohydrates in it do not exceed 30g in a day.
  • Cosmetics and skin care products that have fat content or carbs are restricted for during the entire time in Traditional HCG program. HCG 2.0 does not restrict the use but allows them as long as they do not jeopardize the overall carbohydrates on 30 gms in a day.
  • Traditional HCG program makes the users to weigh themselves every single day, while the HCG 2.0 recommends weighing only once a week. This shows a better weight change than having to check for the decimals unless the weighing scale is digital to show the accurate value. Moreover, the weekly checking shows more weight loss which helps with the self confidence and morale of the person.
  • There is NO exercise on Traditional HCG program whereas the HCG 2.0 protocol allows the dieter to have milder exercises before the breakfast. Go for walking in the morning before breakfast, for 20-30 minutes. That makes the routine of having finished the morning routine, taking HCG drops and go for walk. Come back and have the breakfast to done with the morning time of the HCG diet.
  • HCG 2.0 protocol allows better choices in the food items than in the traditional HCG weight loss programs. There also are a few new food items for the dieter to enjoy. All kinds of zero calorie drinks are allowed.
  • There are no specific rules or protocol for the maintenance phase in the traditional HCG program, whereas, HCG 2.0 protocol specifies the outline on the maintenance phase with special emphasis on omega 3 and omega 6 fatty acids.

HCG Products From Inside Out Wellness

The HCG products from Inside Out Wellness are the HCG drops only, the HCG package for either 20 days or 40 days and another Get Fit Fast Package. The weight loss packages contains homeopathic hcg drops and a downloadable Ebook.

HCG Drops Only

This is just a bottle of HCG drops and does not include the HCG 2.0 eBook. It is a smarter way to lose eight without starving yourself. The HCG drops is a homeopathic preparation. It contains lesser amount of HCG in it. HCG is being used in humans knowing the fact that every single person was once exposed to this HCG hormone when they were in their mother’s womb. It was once the source of energy for the fetus. This is now used as an energy source that can find the stored fat to generate energy.
hcg 2.0Table of Contents

HCGdiet.com

The presence of HCG is enough for the body to locate the stored fat and not the structural fat for the energy when there are not enough dietary calories to rely on. HCG 2.0 makes sure that the need to find the stored energy is retrieved but in a smarter way than to make the person starve.

  • The HCG drops only pack contains 2 oz of HCG drops in a bottle with a dropper. The liquid is enough to last for 40 days. During this period a person can lose a body weight of somewhere around 20-30 pounds.
  • The purchase allows access to the quick start guide
  • Mobile app that features the BMR calculator and protein chart that is personalized plus some other rewards
  • The purchase provides free download of the Dr. Simeons’ original HCG manuscript
  • You will get access to contact the HCG diet experts to check any details or clear doubts. They can be contacted via email or over the phone
  • You will also get daily tips and support regarding the HCG 2.0 from Dr. Zach’s blog. These tips support the ongoing HCG diet and other information.
  • The final inclusion in the package is the free download of the body measurement chart. This chart specifies what all you need to measure and this can store the readings as you progress with the HCG 2.0 program.

The HCG drops only pack here comes with a bottle of vitamin B12 added in it. The vitamin B12 is an added advantage that can give some energy to the body. It is usually found in the dairy products, meat etc. Since much of these food items are restricted in the HCG diet, the body might suffer deficiency of this vitamin. By providing this vitamin, the body is saved from deficiency and provides extra energy, immune support, blood regulation, and body is better able to use iron, and can affect the emotional health as well.

This HCG drops only pack can be used as an additional weight loss aid to extend or going for a second round of weight loss. In that case you might already have the HCG 2.0 eBook for the assistance.

HCG 2.0 HCG Drops Dosage

As for the dosage, take 0.5ml of the liquid 3 times a day. Do not eat anything 15 minutes before or after taking the drops. Drop the drops under the tongue and keep it there for 2 minutes. Let the liquid be absorbed, the leftover liquid after 2 minutes can be swallowed. Always shake the bottle well before taking the drops and remember to refrigerate the bottle once it is opened.

HCG 2.0 20-Day HCG Package

HCG 2.0 20 day package comes in a one ounce bottle. This bottle lasts for 20 days that enables the person to lose an extra body weight of 10-20 pounds within a period of 15-20 days. This must be followed with the HCG 2.0 diet as well.

  • The HCG 2.0 20-day pack comes with 1 bottle of HCG drops
  • One copy of the new improved HCG 2.0- Don’t starve, Eat smart and Lose, the modern adaptation of the Traditional HCG diet- eBook by Dr. Zach.
  • Quick start guide on the basics of the HCG diet
  • Access to a mobile app that contains the BMR calculator and protein charts for the personalized HCG diet protocol
  • A free download of Dr. Simeons’ original HCG manuscript
  • Gets daily updates and tips from the Dr. Zach’s blog on HCG diet and its procedures
  • A copy of body measurement chart that is for easy recordings of the measurement of needed body parts.

This is a complete package to help last for the specified period of 20 days on the HCG and HCG 2.0 diet.

HCG 2.0 40-Day HCG Package

The HCG 2.0 40-day package contains 2 ounce bottle of HCG drops that can last for a maximum of 40 days. This package is for those who intend to lose somewhere around 20-30 pounds within a period of 30-40 days. For these many days, one must take 0.5ml of HCG drops 3 times a day followed by HCG 2.0 diet to get the desired results. The package comes with

  • 1 bottle of HCG drops in 2 oz bottle
  • A copy of Dr. Zach’s HCG 2.0- Don’t starve, eat smart and lose; A modern adaptation of the Traditional HCG diet, an eBook for download.
  • A quick start guide with basic HCG rules
  • Access to a mobile app that explains the HCG, have BMR calculator, protein charts and other rewards
  • A free copy of Dr. Simeons’ manuscript of HCG protocol
  • Daily updates via email on the HCG tips and support from Dr. Zach’s blog
  • Finally a body measurement chart to download. This keeps the body measurements in a single place where you can compare it anytime.

Get Fit Fast Package

The Get Fit Fast package is basically the 40-day package with additions like a bottle each of Raspberry ketones and Garcinia cambogia supplements as the weight loss aids. This is a combination of HCG drops, raspberry ketones and Garcinia cambogia working together to work on the weight loss. Each of these has its own agenda in helping the body lose the excess fat. All of these are known as fat burners that when working together brings faster and better results.

The Get Fit Fast package includes

  • One 2 oz bottle of HCG drops to last for up to 40 days
  • 1 bottle of raspeberry ketones capsules for 60 days supply
  • 1 bottle of Garcinina cambogia capsules for 30 day supply
  • A copy of Dr.Zach’s HCG 2.0 eBook
  • Quick start guide
  • Mobile app access that has the protein charts, BMR calculator and other rewards
  • Access to contact the HCG dieter experts via email or phone
  • Free download of Dr. Simeons’ original HCG protocol
  • Daily emails from Dr. Zach’s blog on various HCG tips
  • Body measurement chart as well

The Get Fit Fast Package has both the Raspberry ketones and Garcinia cambogia in it. These are also available for purchase individually. They could be bought as additional supplements to help with faster and effective weight loss.

Raspberry Ketones

Raspberry ketones are metabolic boosters and promote weight management in an easier manner. This contains capsules that have 125 mgs of Razberi-K taken from the raspberry fruits. It also has 50 mg of the antioxidant EGCG with 50% potency in it.

Raspberry ketones contain adiponectin that causes the fat from the cells to dissolve. The addition of EGCG taken from Green Tea extract provides the needed antioxidant effects and protects the body cells from oxidative damage.

Together they can dissolve the fat molecules, protect the cells, and reduce the cholesterol level in the body. This helps the body easily deal with the weight loss and stay healthy by all means. It also increases the benefits of HCG hormone and makes it work effectively to achieve daily goals. It also keeps the body cells stable and prevents pre-mature ageing of the skin cells.

The bottle contains 60 capsules for 60 days. Take one capsule everyday to keep the metabolism at a better pace and find you thinner each day. It is recommended to go along the Phase 2- the weight losing phase where you take HCG drops.

Garcinia Cambogia

Garcinia cambogia is an appetite suppressor. It keeps the carbohydrates regulated and curbs the cravings and appetite. It is also effective in preventing the fat accumulation in the body and provides the glycogen, the immediate energy source available all the time.

Garcinina cambogia contains HCA, the active ingredient here that is responsible for all the goodness of this supplement. It inhibits the enzyme responsible for fat storage and make the carbohydrates into glycogen to be used as energy. It also prevents the cholesterol production unnecessarily.

It can also affect the central nervous system and controls the feel of hunger. It can provide increased energy, reduced sugar cravings and appetite, inhibition of conversion of food energy unto fats and can also regulate the blood cholesterol.

Dr. Zach suggests using this supplement in the maintenance phase- Phase 3 where the carbohydrates intake is more. It has the least effect in Phase 2, since the carbs are too low in this phase. Take 2 capsules per day. A single bottle contains 60 capsules to last for 30 days.

HCG 2.0 Customer Reviews

Debbie has tried HCG 2.0 and has found herself being a morning person bursting with energy like never before. She finds it no less than a miracle. She loves the simplicity of the program and that the diet is satisfactory. It doesn’t cause her feel starved.

Sue is another user who has tried both the versions of HCG protocol and finds the HCG 2.0 better than the traditional one. This program doesn’t leave her famished and at the same time lets her lose the weight at the same pace, but with slightly better feel.

Natalie lost 29 pounds in 40 days of HCG 2.0. She is more than happy with the weight loss even though she is yet to reach her goal. She is happy with the inch loss she achieved and is all game for a round 2.

Melanie feels that the HCG 2.0 is rocking for all who are looking for an energetic body and less sleepiness. She didn’t feel hungry with the program and achieved her goal. She finds this HCG 2.0 superior to all other HCG programs.

HCG 2.0 Frequently Asked Questions

Is the HCG 2.0 useful for both men and women?

Yes, HCG 2.0 is safe for both men and women. In fact there is no particular change in the HCG for this version of HCG weight loss program. The whole difference is in the HCG diet, which is useful for all under the age of 10 yrs, regardless of their gender.

What side effects can I expect while on the HCG drops?

The side effects are not mandatory, but it may be seen in many. The common possible side effects are headache which is experienced in the early stages of the phase2, which will recede within a week or 2 as the body gets used to the low calorie diet. It is mainly because of the lack of enough calories in the body than anything else. Leg cramps may also be seen in some due to vitamin deficiency. This is highly possible in those who have been used to high sugar diet. Hair thinning is another side effect.

Can I lose more amount of weight loss with HCG 2.0?

Faster or higher weight loss is not the motive of HCG 2.0. it is only a smarter way of adaptation of the basic HCG protocol. It allows lesser hunger than one who undergoes the 500 calorie diet. HCG 2.0 set the basic calorie at 800 calories that leave the person at a better leverage and more energetic. The weight loss happens at the same pace.

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Brand Name
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HCG 2.0
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Originally posted 2016-08-02 06:20:03.

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