Categories: (HCG) Interviews

HCG Diet User Experience Of Barbara Yaffee

Barbara Yaffee got a real inspiration from Rayzel (HCG chica) and her weight loss stories. However, she attained a success in her weight loss goals and was feeling good both mentally and physically.

Barbara Yaffee is a 56 years old cancer survivor, who has two beautiful websites – namely urbanknitta.com and bondingweekend.com. In addition, recently she has launched an interesting lifestyle blog – named inspiredgirl.me. In the initial stages, she dealt with eating disorders and later went through the recovery program that helped her lose weight effectively. But, a few years later (after undergoing the cancer therapy treatment), all her weight returned back and she decided to move to the HCG diet pattern. Given below is an excerpt of her weight loss journey with the HCG low-calorie diet

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How and when Barbara Yaffee decided to go for this weight loss schedule?

According to Barbara Yaffee, she had a personal history of compulsive overeating and bulimia. Somehow, Barbara wanted to tackle this situation. So, she went for the recovery treatment at the age of 25 and was successful at dealing with the weight loss strategy. Similarly, at the age of 30, she began helping people, struggling with the disordered eating patterns. Slowly, she started loving her body, equally used to find new exercises that would help her to stay fit. But, the greatest misfortune happened to her in the year 2007, where she was diagnosed with cancer. However, Barbara had to undergo many surgeries, chemotherapy and recovery programs.

Equally, the anti-cancer drugs which she used to have caused certain changes in her bodily hormones and put her into the stage of early menopause. With that Barbara Yaffee gained around 15 lb of weight, even after sticking to her normal healthy routine. Finally, she made a decision that I have to lose weight at the earliest. Otherwise, it would give a path to certain other troubles. She went to the doctors, but none could provide her with the right solution. Then, after a long search, Barbara came across the HCG youtube online community – where she came to know about HCG Chica. Barbara went through her inspiring weight loss blogs and got impressed with the HCG diet. Next, she decided to give it a try to see the amazing weight loss results for herself.

Barbara Yaffee mentions that HCG is a weight loss cure that could really help with your metabolism. She continued with this diet for the full 6 weeks and successfully lost 15 pounds in her first round of Nu Image HCG injections. Now, her actual weight is 120 lbs and is no longer struggling with her weight (even after having 2000 calories every day).

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Which are the approved foods that could be taken during the HCG diet schedule

Barbara says, for protein, it is recommended to have 200 grams per day and 100 grams per meal.

Proteins include:

  • crab,
  • shrimp,
  • lobster,
  • white fish,
  • extra lean beef,
  • scallops,
  • chicken,
  • buffalo
  • three egg whites.

Vegetables include:

  • cucumbers,
  • spinach,
  • fennel,
  • cauliflower,
  • shallots,
  • green salad,
  • onions,
  • chard,
  • cabbage,
  • tomatoes,
  • mixed green,
  • broccoli.

Fruits include:

  • oranges,
  • grapefruit,
  • blueberries,
  • apples,
  • raspberries,
  • strawberries,
  • lemons.

Besides this, other approved items include: Stevia, apple cider vinegar, coffee, Braggs amino acids, mustard powder, herbal, salt, pepper and other natural spices.

At the end of phase 4, Barbara used to intake around 2000 calories including foods like peanut butter, high protein cliff bar, edamame, grapefruit, 2 apples every day, raw fresh coconut and used to have about 64 ounces of fluid.

More facts about Barbara Yaffee

Barbara Yaffee got a real inspiration from Rayzel (HCG chica) and her weight loss stories. However, she attained a success in her weight loss goals and was feeling good both mentally and physically.

Besides, she never did any cheating with her low-calorie diet. She always stuck firmly to her sugar-free, carb free low-calorie diet along with the homeopathic HCG.

Here’s a link to Barbara Yaffee’s actual profile

Weight Loss Game Changer: HCG

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Bethany

Silence sometimes sounds a bit noisy around me. I like the calm and count the words I speak every day. I also count the words I write! Movies inspire me. It could be any language. The story doesn't matter. I end up finding my own story from any movie. Writing just happened to me. It's not something I chose. It took me 3 years 4 months and 21 days to figure out that I was indeed good at it. The last time I read a book was in college and it started with " The study of micro-organisms....."!

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