With HCG Lisa successfully lost 21lb on the 21-day diet program. She gained the lost confidence. However, her husband was able to notice a great change in her attitude.

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It was quite difficult for Lisa to gain weight after having her daughter Ava. She tried everything – starting from various diet plans to different exercises. But, nothing could help her to reach the weight loss struggle. Finally, she moved to the HCG diet plan and successfully lost around 21lb on the 21-day diet program. Here’s a beautiful excerpt of her weight loss journey with HCG

How and why Lisa decided to go for this HCG program?

According to Lisa, after the pregnancy, it was quite troublesome for her to lose weight effectively. She had to put a lot of weight and it made her lose confidence to one extent. But, she always used to remain patient and never lost hope. In the meantime, Lisa used to do a lot of research – thinking that somehow I have to reach the goal. Finally, she got a real inspiration form her friend, who tried the HCG program for weight loss. This, made Lisa excited and even she decided that I would be going for this HCG program.

Next, she ordered for the 21- day amino diet program – complete kit (Hormone free HCG) and started with the schedule on its arrival. Initially, it was a bit difficult for her to continue with the new diet pattern. But, later she felt it easy – sticking with the low-calorie diet schedule. She says “It was a great enjoyment for me to wake up every morning feeling lightweight – as I used to drop 1 lb every day” Amazing right!

Weight loss results obtained by Lisa after undergoing the HCG diet program

With HCG Lisa successfully lost 21lb on the 21-day diet program. She gained the lost confidence. However, her husband was able to notice a great change in her attitude.

What Lisa used to eat while undergoing this HCG Progam

The initial 2 days (phase 1) was a great enjoyment for her, where she had a load of high-calorie diet.

But the phase 2 period was a bit complicated where was supposed to eat only 500 calories every day…

Here’s something her tight diet menu include

Day 1 (434 calories)

  • Breakfast – Blueberry Iced Green Tea 0 calories
  • Lunch – ½ cup cottage cheese 75 calories (1 protein), 2 cups of celery sticks 32 calories (1 vegetable), 1 apple 95 calories (1 fruit), 1 serving of carb 20-25 calories (1 carb)
  • Dinner – Bunless Burger & Salad 152 calories (1 protein, 1 vegetable), Basic Dressing, 1 serving of carb 20-25 calories (1 carb)
  • Dessert – Strawberry Slush 40 calories (1 fruit)
  • Drink – Orange Soda zero calories

In addition, she used to add around 66 calories of veggies in the diet, in order to make them 500 calories.

Day 2 (468 calories)

  • Breakfast – Creamy Coffee Cooler 13 calories
  • Lunch – 4 boiled eggs, 1 whole + 3 egg whites around 95 calories (1 protein), 2 cups lettuce with Sweet N Sour Vinaigrette Dressing 15 calories (1 vegetable), 1 serving of carb 20-25 calories (1 carb), 1 orange 70 calories (1 fruit)
  • Dinner: Spaghetti and Meatballs! 179 calories (1 protein, ½ vegetable, 1 carb)
  • Dessert: Orange Smoothie 70 calories (1 fruit)
  • Drink: Mock Sprite Soda zero calories

Day 3 (432 calories)

  • Breakfast – Iced Cappuccino zero calories
  • Lunch – Meal Replacement Shake 150 calories (1 protein), 2 cups cucumber slices 32 calories (1 vegetable), 1 serving of carb 20-25 calories (1 carb), 10 strawberries 40 calories (1 fruit)
  • Dinner: Breaded Chicken 141 calories (1 protein, 1 milk, 1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Snack: Spinach Chips 7 calories. (1 vegetable)
  • Drink: Frappe 2 calories
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Day 4 (452 calories)

  • Breakfast – Chaiberg zero calories
  • Lunch – Shredded Spicy Chicken and Cilantro Salad120 calories (1 protein, 1 vegetable), 1 serving of carb 20-25 calories (1 carb), ½ grapefruit 52 calories (1 fruit)
  • Dinner: Chinese Shrimp 149 calories (1 protein, 1 vegetable), 1 serving of carb 20-25 calories (1 carb)
  • Dessert – Orange Smoothie 70 calories (1 fruit)
  • Drink – Chocolate Cream Soda11 calories (1 milk)

Day 5 (475 calories)

  • Breakfast – Iced Mocha 14 calories (1 milk)
  • Lunch: ½ cup cottage cheese 75 calories (1 protein), 2 cups of lettuce with Sweet N Sour Vinaigrette Dressing 15 calories (1 vegetable), 1 apple 95 calories (1 fruit), 1 serving of carb 20-25 calories (1 carb)
  • Dinner: Orange Ginger Chicken 186 calories (1 protein, 1 fruit, ½ lemon juice), 1 serving of carb 20-25 calories (1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Drink: All Natural Root Beer zero calories

Day 6 (479 calories)

  • Breakfast – Chocolaty Chai11 calories (1 milk)
  • Lunch – 4 boiled eggs 1 whole + 3 egg whites around 95 calories (1 protein), Citrus Tomato Salsa 34 calories (1 vegetable, 1 lemon juice), 1 serving of carb 20-25 calories (1 carb), 1 orange 70 calories (1 fruit)
  • Dinner: Chicken Egg Roll 174 calories (1 protein, 1 vegetable, 1 carb)
  • Dessert: Orange Smoothie70 calories (1 fruit)
  • Drink: Refreshing Vanilla Mint Splash zero calories

Day 7 (500 calories)

  • Breakfast – ½ grapefruit 52 calories (1 fruit), Milk Chocolate Toffee Hazelnut Latte11 calories (1 milk)
  • Lunch: Meal Replacement Shake 150 calories (1 protein), 2 cups of celery sticks 32 calories (1 vegetable, 1 serving of carb 20-25 calories (1 carb)
  • Dinner: Taco Salad 172 calories (1 protein, 1 vegetable, 1 carb)
  • Dessert: Strawberry Slush 40 calories (1 fruit)
  • Drink: Basil Lemonade 18 calories (1 lemon juice)

More facts about Lisa

During the program, she loved taking chicken with tomatoes – actually, it is one of her favorite foods.

Equally, she stuck with her diet pattern and never used to cheat with her schedule. Besides, she used to have her lunch or dinner before going to the parties or gathering. This helped her to stay on track with her diet.

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Here’s a link to Lisa’s actual profile

http://www.hcgweightdrops.com/reviews/Lisas-HCG-Diet-Story.html

http://www.hcgweightdrops.com/7-day-simple-meal-plan-shopping-list-for-phase-2.html

http://www.hcgweightdrops.com/21-Day-Amino-Diet-Program-Complete-Kit-Hormone-Free-hcg.html

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