Proteins can be your best buddy during the HCG maintenance phase. But…..why proteins? It is because they help the body to get back to its normal and help to maintain the weight loss intact. Hcg Maintenance phase is not that easy as it sounds. There are chances that you regain the lost weight if instructions are unkempt. So vouch on proteins and here is a protein based smoothie that will help you out during the P3 of HCG diet.
It is tiresome to find out the right products during the maintenance phase and to make things easier for you this smoothie is all blended with proteins. It tastes delicious and is easy to carry around. Even if you are on short trip or a small vacation just stock in some bottles and you are ready to go.
How to make protein smoothie: This product comes in a cute little bottle with smoothie powder in it. All you have to do is add some cold water and shake well. Your smoothie is all said to slide inside your mouth. This smoothie is allowed in the HCG maintenance phase protocol.
This fat free product is conveniently packed in a single serving bottle and easy to carry along as it weighs only around 1 oz. It works as great source of protein (20 grams per serving) and is cholesterol free.
Nutrition value: Serving Size: 1 bottle (28g), total Calories 110, Fat content 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Potassium 180mg. Total Carbs 6g, Sodium 170mg, Dietary Fiber 1g, Sugars 3g and Protein 20g.
Ingredients used in this protein smoothie: Hydrolyzed gelatin, whey protein isolate, natural and artificial flavors, instant coffee powder, wheat), carrageenan, cellulose gum, xanthan gum, titanium dioxide (food color), maltodextrin, potassium citrate, silicon dioxide, sucralose (non-nutritive sweetener), fructose, soy lecithin. This product is manufactured in a facility where foodstuffs like eggs, nuts and wheat are being utilized.
Bottom line: There isn’t any other smoothie that is so convenient to use and tastes delicious at the same time.